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Insanity workout cast
Insanity workout castinsanity workout cast

Roku is a registered trademark of Roku, Inc. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.Īpple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.Ĭonsult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. *These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. +Results vary depending on starting point, goals and effort. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. Watch the video below and meet the entire Transform: 20 cast - Becca, Olivia, Jessica, Josh, Josue, Tiffany, Bridget, and Khairi. That was reinforced when I would go shopping and nothing fit me because everything is made for specific body types that are not mine. So, I formed this image of myself as, “oh, I’m bigger and that’s not good.” I was always called “big-boned,” which really isn’t the most fun thing to be called as a young girl. I really want my daughter to be really confident and not deal with body issues and weight issues.” I want to work on those things so I’m not portraying that, or exuding that to my daughter. “Some of the obstacles that I really want to overcome is a lot of self-doubt and low self-esteem. I’m never thinking, ‘oh my gosh, this is what I love about myself.’ I’m always thinking, ‘this is terrible, this is terrible, and this is terrible.'” My husband is always, like, Bec, ‘you’re missing out on so much because you’re never appreciative of what you have.’ I think one of my biggest struggles is that when I look in the mirror, I’m never content. What I’m hoping to derive from this program is self-confidence. I have a lot of anxiety around getting on a scale. One of my goals has been to compete in an amateur-level fight.īut one of the biggest reasons why I haven’t fought is being weighed. Get to know the Transform :20 cast members and find out what motivates them: Yes, the Transform :20 cast wanted to transform their bodies, but they also wanted to transform their outlook on life, build confidence, and overcome body-image issues. It was such an amazing emotional and spiritual moment for me,” says Shaun. “I’m emotionally connected to every workout program I create, but this one really opened up another layer of emotion, especially because this particular cast was transforming their minds and bodies while dealing with various life issues. We recently talked to Beachbody Super Trainer Shaun T about his new fitness program, Transform :20, which promises to help you transform your body and mind.įor Shaun, what stood out to him about the program is how much it affected him and the cast emotionally, not just physically:

Insanity workout cast